Personal Training

BAZE Personal Training is for people who don’t like big, impersonal and crowded gyms.

Personal Training starts with understanding your current health and fitness levels. From here we help you to set and achieve sensible goals.
In your first PT session, your Trainer will assess your health and fitness and then we’ll work together to develop a plan of attack. Anyone can afford time to improve who we are. We believe good exercise, nutrition, and attitudes are essential for a healthy existence!

Boot Camp

Baze Boot Camp is run completely outdoors from an agreed location.

BAZE Boot camp is designed to challenge you physically. The most obvious outcomes are fat loss and increased cardio-vascular fitness.
Other benefits include increased muscle tone, improved strength & endurance.

Baze Boot Camp includes a combination of running, boxing, hill training, push ups, sit ups, lunges and sprints amongst other activities.

Boxing

If you want to get fit fast, then make boxing a regular part of your fitness regime. Boxing is a high intensity, full body
workout that will keep you moving the whole time throwing punches, jabbing and ducking; the perfect way to increase your
cardiovascular fitness.
Countless studies have shown that boxing and kickboxing classes are a great way to improve physical health and fitness whilst
contributing to weight loss and overall body strength.

We are specialists in getting great fitness results and motivating you to work hard and have fun!
Whatever fitness level or body shape you are, you will get fast and long lasting results!

Circuit Training

Our circuit class is designed to suit everyone! If you are really fit or just a beginner doesn’t matter, you will guaranteed get a sweaty, inspiring training session. Check out the video above.

At BAZE everyone is welcome to join in our Boxing classes and most of all, no experience is necessary.
If you don’t feel like boxing in group, BAZE provides one on one, two on one or 4 on one boxing sessions. We also offer corporate packages.