| DAY |
AM/PM |
TIME |
CLASS/SESSION |
DETAILS |
| Friday Saturday Sunday |
PM |
The Class is currently not running |
Baze Boot Camp  |
Baze Boot Camp is designed to challenge you physically. It’s the perfect training to increase muscle tone and cardio fitness. A combination of boxing, running, hill training, push ups, sit ups, and sprits amongst other activities. Booking required!
Minimum 4 people! |
| Tuesday |
PM |
The class is currently NOT running |
Hip Hop (beginners)  |
Have you always wanted to learn to move like they do on MTV? Well here is your chance to learn some basic moves and have lots fun. A funky class with great music for your general fitness and coordination.
ONLY BY BOOKING |
| Wednesday |
PM |
The class is currently NOT running |
Weight Circuit |
An excellent cardio based weight circuit to get in shape. We use light weights combined with fun basic body weight exercises during the class and finish off with core and abs strength exercises. A great way to tone up! |
| Thursday |
AM/PM |
The class is currently NOT running |
Cardio Boxing  |
A fun way to get in shape with basic boxing techniques. We use gloves and focus mitts during the class and finish off with body weight strength exercises. A great way to sculpt the arms and back. |
| Thursday |
AM |
The class is currently NOT running |
Mum & Bub Class  |
If you are a mum to be or you recently had a baby this is the perfect class for you. We target problem areas as thighs, arms and core. It’s a fun low-impact cardio based class, which means it’s great for weight loss! |
